Stamina DELUXE CONVERSION II ROWER/RECUMBENT EXERCISE BIKE ROWING

       Stamina Deluxe Conversion II Recumbent Rower Bike 15-9003 New Current Model FREE Shipping - Always Full 60 Day Return or Exchange - Authorized  Dealers - Full Manufacturer  Warranty! To see more air rowers & other rowing machines or to visit our ebay store, click here: Questions? Use the contact link to EMAIL or CALL us your inquiry anytime before or after your purchase. FEATURES: Doubles as a recumbent bike and a rower Additional upper body strengthening exercises including bicep curls, triceps kickbacks, forearm curls and more Attach the resistance cord under the seat for light leg presses 8 levels of smooth, quiet magnetic resistance, deluxe housing Multi-function electronic monitor is built into the housing for a sleeker design with a larger LCD display for easier reading Electronic monitor keeps you motivated by tracking speed, distance, time, calories burned, and pulse Hand pulse sensor built into grips to measure heart beats per minute Molded foam-padded seat and seatback Rotating rowing pedals Foot straps on all pedals hold feet securely in place Extruded aluminum rowing beam Sturdy steel construction Wheels for portability Folds for storage DESCRIPTION: Double Your Focus on Fitness Widely recommended to help achieve peak cardiovascular fitness and strength, rowing machines offer the incredibly effective total body workout you want. And when you add the ability to rapidly burn fat and increase metabolism with stationary cycling, the Stamina® Conversion II® Recumbent Bike/Rower is the perfect specimen. It lets you maintain two low-impact, high-payoff aerobic routines with just one station-in the convenience and comfort of home. Plus, it has the technology and comfort feature you want and need to stay motivated to row and ride. Rower for Total-Body Workout When you row, you don't have to hit every station at the gym because it's all-encompassing. The Conversion II® Recumbent Bike/Rower not only features innovative home rowing machine technology; it eliminates your need for a gym membership entirely. Whether starting the path to good health today or you've already got that hard body and simply need to save time by exercising at home, this indoor rowing machine will work all major muscle groups and help you achieve complete fitness. Recumbent Bike for Lower-Body Workout Fitness is all about focus. And when your focus is set on tightening thighs, hips and buttocks without putting extra stress on joints, this recumbent bike offers the workout to make it happen. Our super-quiet recumbent exercise bike features a semi-reclined position that's designed to tone your lower body while providing an aerobic challenge to increase your heart rate and efficiently kick calories and fat to the curb. Rowing and cycling are widely considered two of the best all-around  activities for cardiovascular fitness and strength , and now you can  enjoy both workouts in a single device with the deluxe Conversion II  recumbent bike/rower. Rowing is an efficient total body workout that  uses all the major muscle groups, including the legs, arms, shoulders,  abdominals, and buttocks. It's also one of the best exercises for  building a strong back, as well as one of the most effective low-impact  aerobic exercises for people who want to increase their metabolisms and  burn more calories without hurting their joints. Stationary cycling,  meanwhile, is also a terrific low-impact cardiovascular exercise, with a  routine that focuses on all the major muscles in your hips, thighs, and  buttocks. The Conversion II looks like a standard rower , with a  molded, adjustable foam-padded seat and seat back, rotating rowing  pedals, and an extruded aluminum rowing beam. However, the seat also  doubles as a recumbent bike seat that supports your lower back while you  ride, with foot straps holding your feet securely in place as you  pedal. And that's not all, as the Conversion II also offers options for  working your upper body--including such exercises as bicep curls, tricep  kickbacks, and forearm curls--along with a resistance cord that  attaches under the seat for light leg presses. Foldable For extra convenience, folds for  storage. The built-in casters allow you to easily move out of the way when it's not in use. Multi-function Monitor Multi-function  electronic monitor is built into the housing for a sleeker design with a  larger LCD display for easier reading. Electronic monitor keeps you  motivated by tracking speed, distance, time, calories burned, and pulse. Molded foam-padded seat and seatback For the ultimate comfort during your workout, even during  those longer workout sessions. OWNERS MANUAL INCLUDED Specifications: Model Number: 15-9003 Weight: 105 lbs. Assembled dimensions: 75.5 by 20 by 27 inches (L x W x H) Material: Steel frame, Steel, Aluminum, plastic Functions: Speed, Distance, Timer, Calories Weight Capacity: 250 lbs. Warranty: 3 years on frame/90 days on parts An Established and Trusted Stamina Retailer. If you have any questions, Please contact us. WARNING : Cancer and Reproductive Harm – Do not eat the metal.

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